The Bolt Total 2025
The Bolt Total is a multi-disciplined athletic competition designed to test the physical capabilities of an athlete. At Bolt, if you have a body, you are an athlete!
Front Rack Mobility Clinic
Struggling with front squats, cleans, or any movement that requires a solid front rack position? You’re not alone—and this clinic is here to help.
Join Coach Keenan for a hands-on session designed to assess your front rack mobility, identify possible limitations, and provide you with a structured, progressive approach to improving your range of motion.
The Bolt Combine
Inspired by traditional athletic combines, this event is designed to test and showcase your progress across key areas of fitness: speed, power, strength, and agility.
Crossfit competition
A locally hosted event with a global leaderboard for teams of 2. Teams will complete four workouts in this single day event. This event is hosted by CrossFit Lake Forest
NA Athletes, Dry January Retreat
Start the year off on a strong note with the NA Athletes Dry January Retreat. Hosted at the beautiful Soulful Prairies in Woodstock, IL, this Retreat is the ultimate tone setter for 2025.