Our Coaches
Coach Steph
Steph Rountree
Steph Rountree is the owner and founder of Bolt Fitness, bringing over 13 years of experience in the fitness industry as a coach, athlete, and leader. She graduated from DePaul University in 2014 with a degree in Health Science, where she competed as a Division I athlete in both volleyball and cheerleading. It was during her time at DePaul that Steph discovered her passion for coaching and strength training, beginning her career as a certified group fitness trainer in 2013 at the university’s recreation center.
Steph went on to earn her Master’s degree in Exercise Science from Northeastern Illinois University in 2018, further deepening her knowledge and commitment to performance-based training. Her expertise and presence in the industry also led to a partnership with Nike, where she served as a Chicago-based fitness coach.
As both a coach and athlete, Steph’s philosophy is rooted in the belief that “If you have a body, you are an athlete.” She is passionate about helping individuals unlock their potential through structured, purposeful training that builds strength, confidence, and resilience.
Steph believes coaching is one of the most rewarding professions, and she leads with the intention of creating meaningful impact. Her priority is to help clients fall in love with the training process, take pride in their progress, and ultimately improve their lives through fitness.
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M.S. Exercise Science
ACE Personal Trainer
ACE Group Fitness Trainer
EXOS Performance Specialist
ACE Weight Management Specialist
ACE Sports Conditioning Specialist
CrossFit Gymnastics Certified
USA Weightlifting Level I
Barbell Rehab Method
CSCS (in progress for 7/2026)
Meet Your Team
No two bodies are the same, and we believe your approach to fitness should reflect that. Our Bolt Fitness coaches work with you to understand your goals, build confidence and make progress at a pace that feels right.

