Our Coaches
Coach Taylor
Taylor dowdy
Taylor found her passion for exercise science through her own journey of discovering movement as a haven for consistency and growth. Fitness spaces offer both a sense of community and a personal sanctuary – and Bolt Fitness offers the perfect environment to marry the two!
Movement should be accessible to everyone, regardless of background or starting point. Her philosophy is centred on empowering individuals to grow stronger (not only physically, but mentally as well!) to foster confidence, resilience, and long-term success within your personal goals.
Outside of coaching, she enjoys training for whatever competition she has coming up, listening to techno, house, or rock music, and reading.
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B.S. Exercise Science - Concentration in Pre-Physical Therapy
NSCA Certified Strength and Conditioning Specialist
USAW Level 1
Meet Your Team
No two bodies are the same, and we believe your approach to fitness should reflect that. Our Bolt Fitness coaches work with you to understand your goals, build confidence and make progress at a pace that feels right.
